The Norway Way

The Norway Way How long does it take to turn a sport system around and sustain performance? Take a look at a sliver of the success Norway has produced in alpine ski competition. But first a bit from where I stood to start with. My birth into higher performing sport was fast and opportunistic. It Read More …

Why Train Specifically for Skiing?

When it comes to enjoying our sport of skiing, you can add a whole lot more to improve your experience on snow with a better foundation and specific fitness beforehand.  I offer you 7 reasons why I think it benefits you to train specifically to improve your fitness for your alpine skiing. 1. Establish some Read More …